Building the Bonds of Friendship at Midlife and Beyond
Dr. Amy teams up with her colleague, Vicki Field, a certified lifestyle coach, to help Boomers explore and enhance the art of friendship in their lives. The CD, “Building the Bonds of Friendship at Midlife and Beyond,” and the companion journal are designed to deliver a fresh perspective for the reader while presenting realistic yet simple strategies for transforming the quality of your friendships. This 60-minute CD is filled with ideas, tips, stories, and examples to help you identify, appreciate, activate, and enrich the bonds of friendship in your life.
(paperback & audio CD)
$21.95Add to cart
Fifteen Ways to Master Change in Your Life Right Now!
Life can be a series of dizzying changes as we upgrade and downshift careers, expand our roles and relationships, seek to find new life directions - and maybe even new neighbourhoods - all the while confronting physical changes and the usual daily twists and turns in the world around us. Change, it seems, is our one constant companion! In her celebrated 60-minute CD, Vicki Field, a certified lifestyle coach, offers a refreshing, down-to-earth “Field Guide” to help you navigate, create, and master change in your life.
$14.95Add to cart
Top Tips to Transforming Your Caregiving Journey
If you are a caregiver, you know first-hand the emotional and social challenges you face along the path of this journey! In this engaging CD, Vicki Field, certified lifestyle coach, guides you through key strategies for caregiving success: Centering, Connecting, and Collaborating. You’ll even create your own Personal Care Survival Kit! Learn to experience more joy and less stress as a caregiver.
$14.99Add to cart
From Surviving to Thriving
Transforming Your Caregiving Journey
Caregiving for an older adult can be a compassionate 'gift', not only for your aging loved one, but also for yourself. “It changes you in unexpected ways," Dr. Amy explains in this easy to read, thought-provoking book. When you discover how it's possible to thrive during this time of your life, the caregiving experience can be transformational. Dr. Amy shares personal and professional experiences with warmth and wisdom, providing practical strategies that inspire. With gentle guidance, readers are moved to adjust their thinking and uncover the true gifts of caregiving.
$14.99Add to cart
Life Memories Journal
Sharing stories and wisdom across generations
The Life Memories Journal is a perfect companion to our popular Caring Cards! These 50+ simple yet powerful questions stimulate hours of enjoyable conversation. Yet so often, people told us how they wanted a way to record these remembrances. So we've designed this journal to have two pages for each question for you to create a keepsake. We've also added extra pages for you to record your own questions and the stories they inspire. We never know how much time we have left with our loved ones. Now is the best time to capture their wisdom to ensure future generations will benefit from these memories!
$19.95Add to cart
Conversations with your loved one
Sharing memories is a great way to deepen your relationship with an aging relative. Yet sometimes, we need new inspiration and ideas for what to talk about! Whether it’s a childhood hobby, an historic discovery, or a quirky relative, the person you are caring for has interesting stories to share about life in days gone by. Dr. Amy's Caring Cards contain over 50 questions on a wide range of topics, which spark meaningful conversation and create greater connections with the people you love.
$19.95Add to cart